High Protein Cheese & Oat Omlette

High Protein Cheese & Oat Omlette

High Protein Cheese & Oat Omlette

0 comments 📅02 August 2015, 09:19
3
Shares
Share with your friends










Submit

Plain and simple, yet close to nature and without preservatives or artificial flavour enhancers – this damn tasty Cheese & Oat Omlette is the perfect breakfast meal for every hard working athlete.

  • Preparation Time: ~5-10 minutes
  • Cooking/Baking Time: 20 minutes
  • Ready in: 25 minutes

Recipe: High Protein Cheese & Oat Omlette

Ingredients (1 portion)

Cooking Directions

  1. Crack the eggs in a bowl and add the oats, the grated cheese and the seed mix.
  2. Cut the onion and add it with your favourite spices and herbs into the bowl. Mix everything well.
  3. Add some coconut oil to the pan and heat it up.
  4. Pour in the egg mixture. Bake the omelette for a few minutes on one side and then flip it over to the over side.
  5. Enjoy your Cheese & Oat Omlette!

Nutritional Value

Per Portion

  • 859 kcal
  • 62,6 grams Protein
  • 26,4 grams Carbohydrate
  • 46,5 grams Fat

Notes & Recommendations

  • Tip 1: You can sprinkle some grated cheese onto the omelette, once it is being cooked. Hmmm…melted cheese.

Discuss this recipe in our official Facebook group

AesirSports on the web – follow us on our other social media channels, too:

Don’t miss out the latest articles: Subscribe our Newsletter NOW!

Subscribe to our newsletter and get FREE updates about muscle building, fitness, health and nutrition. Enter your email address below and make sure to never miss an article again in the future.

Search terms: Recipe omelette, protein omelette, how to make a delicious omelette, tasty omelette, high protein omelette.


Share this article:

No Comments

No Comments Yet!

You can be first one to write a comment

Leave a comment