Category "Main Courses"

Stir-Fried Post-Workout Meal

Stir-Fried Post-Workout Meal (0)

Today’s recipe is a little bit more exotic than usual: We will make a tasty and filling post-workout meal, that is rich in complex carbohydrates, protein and a little bit

Quark Whey Waffles

Quark Whey Waffles (0)

You like waffles? We do, too. But, of course, they have to have a high protein content. These little protein bombs are also rich in energy due to the high

Italian Spelt with Fried Chicken Breast

Italian Spelt with Fried Chicken Breast (0)

Spelt is a really delicious and healthy alternative to common pasta. Its rich in fiber and protein (12 grams protein per 100 gram) Preparation Time: 20 minutes Cooking/Baking Time: 10

Whole Wheat Tortilla with Broccoli Creme

Whole Wheat Tortilla with Broccoli Creme (0)

There is nothing better than a well stuffed tortilla with healthy ingredients. A big advantage of

Low Carb Fake Rice

Low Carb Fake Rice (0)

Take a look at the recipe picture and guess the ingredients. Do you really think that

Fake Mac & Cheese (Low Carb)

Fake Mac & Cheese (Low Carb) (0)

Okay, we like American food and there are a lot of great tasting dishes out there.

Tuna Bean Burrito

Tuna Bean Burrito (0)

Today we’re going to serve a American-Mexican speciality, which will fit nicely into your regular meal

Chicken Pineapple Tortillas

Chicken Pineapple Tortillas (0)

Here we go: Two delicious and juicy chicken wraps for hot summer days – full or

Lamb Riblets with Baked Potatoes

Lamb Riblets with Baked Potatoes (0)

A lot of people think about a stingy smell when talking about lamb meat and in